TODAY, I CHOOSE..

Brave Women set intentions!

Start this year differently by setting intentions for your day🙏🏾. An intention, simply put, is an aim or a plan. Start your day by being an active participant in your life. You can control how you navigate throughout the day even when life be life-ing!🙌🏾

Take 3 minutes to sit upright🧘🏾‍♀️, taking in deep, soothing breaths and releasing 😮‍💨 all doubt, worry or stress that you may be holding onto. Set an atmosphere of gratitude🙌🏾 by playing your favorite mellow music🎵 (listen to the trap music on the way to work) and even lighting a candle. These 3️⃣ minutes are yours to be in tune with yourself and with God.

Also, I’ve decided to give one more day to join the group for the journaling challenge! I have to say that I’ve gone through the prompts and recorded videos and I encouraged myself! You don’t want to miss out on these 5 days!

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